Staying Healthy This Thanksgiving
Thanksgiving is a wonderful time to gather with loved ones, share a meal, and create lasting memories. However, with colder weather and more close contact indoors, it’s also a time when germs can easily spread. At Fairhope Pediatrics, we want to help you enjoy a safe, healthy Thanksgiving.
Here are some tips to keep your family healthy and our holiday hours to keep in mind.
Tips to Avoid Illness During Thanksgiving
~ Wash Hands Frequently
Handwashing is one of the simplest yet most effective ways to prevent the spread of germs. Encourage everyone in your family, especially kids, to wash their hands before eating, after using the restroom, and after playing with others. Hand sanitizer is also helpful when soap and water aren’t readily available.
~ Practice Good Food Safety
With so many dishes on the Thanksgiving table, it’s important to handle food safely. Make sure turkey and other proteins are cooked to the correct internal temperature, avoid leaving perishable foods out for more than two hours, and refrigerate leftovers promptly. Safe food handling can prevent foodborne illnesses, which can quickly disrupt holiday fun.
~ Stay Home if Feeling Unwell
If anyone in your family feels under the weather, it’s best to stay home and rest. This prevents spreading any potential illness to others and helps your family member recover faster. Encourage open conversations about symptoms and remind everyone that it’s okay to miss out on gatherings to prioritize health.
~ Boost Immunity
Encourage healthy habits like eating nutritious meals, getting plenty of sleep, and staying active to help boost immunity. If your child hasn’t received their flu shot, this is a good time to schedule one for added protection.
Fairhope Pediatrics Thanksgiving Hours
During the Thanksgiving holiday, our office will have adjusted hours to allow our staff time with their families. Here are our Thanksgiving hours:
- Wednesday 27th: Open
- Thursday 28th, Thanksgiving Day: Closed
- Friday,29th: Open
- Saturday, 30th: Closed
We encourage you to schedule any necessary appointments or prescription refills in advance. Should you have questions or need to make an appointment, please give us a call.
Wishing you and your family a safe, happy, and healthy Thanksgiving!